Your Energy
A fitness app with exercise guides, workout routines, and body stats tracking. Browse exercises by muscle group and build your personal training plan.
How to use
• Use your mouse to navigate between sections and click on exercises to view details • Browse exercises by body part using the filter buttons or search for specific workouts in the search bar • Click on any exercise card to open a detailed popup with animated GIFs showing proper form • Rate exercises using the star rating system to help other users • Log in using the "Log in" button to unlock personalized features like saving favorites • Add exercises to your favorites list by clicking the heart icon (requires login) • Switch between light and dark themes using the sun/moon toggle in the header • View your saved exercises on the Favorites page after logging in • Subscribe to the newsletter for fitness updates and tips • Get daily motivational quotes to stay inspired on your fitness journey
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